I am now offering telementalhealth for people in Washington State so that you can have support and help from your home using a computer or smart phone. Please contact me if you are interested
I have found that this type of therapy works amazingly well. People seem very comfortable in their homes. They use headphones for privacy and can also not be on video if they prefer - just cover the camera on your computer or turn your phone another direction. If you have reservations, I suggest you try it at least one time.
With teletherapy, I schedule the appointment and then send you an e-mail with a link that allows you to enter a virtual waiting room. When it is time for your appointment, you click on the link and then I will "come and get you" from the waiting room and we will start the session. You will be able to see me on the screen and hear me speaking and I will be able to see and hear you.
PLEASE NOTE: I do not accept insurance for individual therapy and couples therapy is not billable to insurance.